High-Protein Chicken & Veggie Donuts in the Air Fryer 🍩🐔
Makes 15 donuts
These savory chicken donuts are juicy, protein-packed, and a great way to sneak more veggies into your meals! Kids approved!🤤✨
🥣 Ingredients:
14 oz (400 g) ground chicken 🐔
1 medium zucchini 🥒
2 medium carrots 🥕
1 onion 🧅
3 tbsp cream cheese
1 tsp salt
1 tsp each: garlic powder, onion powder, and smoked paprika
👩🍳 Instructions:
Blend the zucchini, carrots, and onion until finely chopped.
Add the ground chicken, cream cheese, and seasonings.
Mix until well combined.
Divide the mixture between silicone donut molds. 🍩
🔥 Oven: Bake at 350°F (180°C) for about 40 minutes.
🔥 Air Fryer: Cook on Air Fry at 320°F (160°C) for 18–20 minutes.
Serve with your favorite dipping sauce or a fresh salad. 🥗✨
💪 Perfect for meal prep, high-protein lunches, or a healthy family dinner!
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