improvised tradional indian style chapathi with spring onion, black cumin seeds to make it healthy with stuffed sprouts
salads (can be any beans with or without sprout) along with different vegetables, can try with some indian (mint sauce, chutney)
or western sauces (thousand highland, honey mustard sauces)
on top of stuffed chapathi.
INGREDIENTS: serves 4
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For Chapathi :
Wheat flour (or All purpose flour) – 2 cups
Black cumin seeds (or Sesame or ajwain) – as needed
spring rolls – as needed
Salt – as needed
For salad
Sprout beans – 200 grms
Onion – 1
Tomato – 1
Carrot – 1/2
Capsicum – as needed
Chilli – as needed
herbs – as needed
for dressing
Salt
pepper
lemon
honey (if needed sweet)
chat masala