Check this healthy, Easy, Budget-Friendly Lunch, or Dinner Meal. Enjoy it with your family and stay healthy.
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Cook Time: 45-50minutes
Servings 4 servings
INGREDIENTS
* 1 chicken breasts, marinate and chopped
* 1 cup of black-eyed beans
* 1 whole chopped lettuce
* 1 large chopped avocado
* Some chopped Tomatoes
* 1 full of green pepper
* 1 tsp ground cumin
* 0.5 tsp salt
* 1 whole lemon juice
* 1/4 tsp black pepper
* 1 tbsp olive oil
* 1/2 cup of brown rice
For the marinated chicken
1 full chicken breast
Lemon Juice
1 tsp ground cumin
0.5 tsp salt
1 whole lemon juice
1/4 tsp black pepper
1 tbsp olive oil
INSTRUCTIONS
Put the chicken in the airtight bowl and add all marinade ingredients to it. Shake it and wait for about 1 hour and bake it in the oven for about 20 minutes.
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While waiting for the chicken, Cooked your rice and beans.
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Chop lettuce, green pepper, tomatoes, and avocado.
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Once fully cooked, soft chicken, rice, and beans. Chopped lettuce🥬 , green pepper, tomato 🍅 and avocado 🥑
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Serve by putting everything together and enjoy
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Thank you for watching and God bless you. Say cheer to good healthy living.
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Music: Adoni (Hillsong)
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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. Consult with a healthcare professional before starting any diet, exercise, or supplementation program.