Today’s video not only covers my recipe for SUPER cheesy NOT a schmuck serving anabolic mac and cheese, but also shows a quick squat workout for maximizing strength with some pointers on low bar squatting. The ingredients and key nutrition facts for the mac and cheese are listed below.
1 packet shirataki macaroni
120g fat free evaporated milk
112g fat free cheddar cheese
5 slices fat free American cheese
7g nutritional yeast (optional)
Cholula (or other hot sauce)
Old Bay seasoning (to taste)
Cayenne Pepper (to taste)
Ground mustard (to taste)
480 Calories
71g protein
36g carbs
5g fiber
1g fat
0:00 Intro
1:08 Ingredients overview
2:06 Cooking tutorial
5:25 Taste test
6:36 Lifting
9:46 Training session recap and outro
Welcome to my channel! We’ll be making new anabolic recipes, as well as reviewing recipes from other creators, in addition to providing training tips. My goal is to help guide viewers to lead healthier, stronger lives. Like, subscribe, and please comment and share the video if you want to see more content. I am always open to more suggestions.
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