Hi Guys, Abi here, In this video I take you through 3 easy low calorie meal ideas. I have below the ingredient used to whip up these meals. I know sometimes it can get really stressful figuring out what meals to prepare especially if you are on a weightloss journey and even if you aren’t, these are easy nutritious meals everyone could incorporate into their diet.
OILESS VEGETABLE AND SWEET PLANTAINS
1. SPINACH
2. RED BELL PEPPER
3. ANY PROTEIN OF CHOICE
4.PLANTAINS
5.SCOTCH BONNET
CHICKEN WRAP
1. BIG LETTUCE
2.CHICKEN BREAST
3.MINCED BEEF
4.GREEN, YELLOW AND RED PEPPER
5.SCOTCH BONNET
SALMON & VEGETABLES
1. MIXED VEGETABLES
2. SALMON (ANY FISH WILL DO)
3. YELLOW AND RED BELL PEPPER
4. CARROT
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