In Today’s video I will be sharing the recipe of a drink which is basically the Best Summer Indian Sherbet, made with Gond Katira, lemon and Sabja ( Basil seeds) this drink is very healthy, nutritious and great for Weight loss. This is one of the best traditional drink the beat the heat in summers. Gond Katria is a crystalline herb, obtained from the dried sap of plant stem or roots. It has amazing properties of cooling the body in the summer Because of its health Benefits Gond katira is an important part of the Ayurvedic system due to its medicinal properties. It’s Super rich in calcium, magnesium, protein, selenium, antioxidants and certain Alkaloids, Folic acid.
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