In this recipe video, I will show you how to make Pregnancy Meals In Japan. It is recommended that you should take folic acid more on a daily basis in the early stage “first trimester” of pregnancy (and also those who want to get pregnant). I will share some of my favorite recipes with using green veggies; spinach, avocado and broccoli. Folic acids are important nutrient for not only who are pregnant but also everyone to prevent from anemia. Please try making these nutritious recipes. I hope you like them!
🎞 CHAPTER LIST :
00:00 Highlights
00:07 Opening
00:56 Mario & Luigi
01:04 Ingredients
01:08 Avocado & Tofu Salad
02:35 Salmon & Broccoli Salad
03:42 Spinach Fried Rice
05:11 Broccoli & Spinach Miso Soup
06:12 Decoration
06:25 Tasting & Comments
07:39 YUCa’s Tips
08:20 Supervisor Sui-chan
🍳 RECIPE & DIRECTIONS :
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You might also enjoy…
1. Recipe : Goma-ae (Spinach with sesame sauce)
2. Recipe : Salmon Nanbanzuke
3. Recipe : Salmon Onigiri
4. Recipe : Sesame Salad with Broccoli
5. List : Baby Food Recipes (5-12 Months)
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※YUCa’s Japanese Cooking earns small amount of commission from the store. The profit is used for creating new informative videos and give aways!
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👩🏻🍳 ABOUT YUCa : Home Cooking Chef / Recipe Creator / Author
I own an award winning Japanese cooking class in Tokyo.
More information 👉🏻
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I would appreciate it if you could add subtitles to this video!
#pregnancyfood #pregnancymealsideas #pregnancyfoodrecipes #pregnancymealplan #ASMR