⭐⭐LINK TO MY RECIPE EBOOK⭐⭐
Hey guys! In this video I share my progress I’m having with starch solution weight loss! I am mostly doing the starch solution maximum weight loss version, but some starch solution meals are also part of the original starch solution plant based diet, created by dr mcdougall. This way of eating is whole food plant based and is a starch based diet, not just salads!! I do not count calories or restrict my volume intake and all of the starch solution recipes are easy to make and delicious! My starch solution meals are centered around complex high carb foods and all my meals are hclf vegan and super easy to make. I have 40 pounds to lose, so I am focusing on low calorie density meals for weight loss on the mcdougall diet 🙂 The starch solution weight loss journey has been amazing so far and I am truly loving this plant based starch diet!
**Please hit subscribe if you would like to follow along my starch solution weight loss journey!!!
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Here is the link to my first starch solution weight loss video if you would like to learn WHY I chose to follow The Starch Solution for my plant based diet weight loss.
Here is the link to my starch solution what i eat in a day for my sugar addiction, which includes easy starch solution recipes for the sweet tooth!
If you would like to understand calorie density and how starch solution weight loss works, watch this video here:
Thank you to each and every one of my subscribers for following along my plant based starch diet, THE STARCH SOLUTION!
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Music Credit:
Music – Beach
Musician – Jeff Kaale