Healthy Bread Recipe for keto diet, low carb, gluten free and diabetes
MOLD SIZE
6.5 x 3.8 x 2.8 inch (16.5 x 9.7 x 7.1 cm) loaf pan
INGREDIENTS/ 16 servings
1 tablespoon dried instant yeast
2 teaspoons monkfruit sweetener or sweetener of choice
1 tablespoon warm water
3 egg whites
1 teaspoon salt
1 cup (96 g) almond flour
¼ cup (28 g) finely ground golden flaxseeds
¼ cup (32 g) finely ground sunflower seeds
2 tablespoons (10 g) psyllium husk
¾ cup (190 ml) boiled water
1 tablespoon (15 ml) apple cider vinegar
1 tablespoon (15 ml) olive oil or oil of choice
Bake at 356 °F (180 °C) for 40 to 50 minutes
NUTRTION FACTS PER SERVING
Calories: 55
Net carbs: 0.94 g
Protein: 4.64 g
Fat: 3.28 g
#keto_bread_recipe
#low_carb_bread
#MaMo_KETO