Baby Food with Sweet Corn & Potato || Healthy Weight Gain lunch recipes for Babies
Ingredients
Sweet Corn
Potato
Carrot
One of the main nutritional benefits of sweet corn is its high fiber content. it aids digestion.
Yellow corn is rich in Vitamin A, a source of beta-carotene, which is important for good eyesight
Disclaimer
If your family has a history of corn allergies, you must avoid giving corn to your baby until you are completely sure that he/she can sustain it
Process
Peel Potato slice into smaller chunks and set aside
Peel carrot and slice into smaller pieces
Wash both potato and carrot
Transfer Potato to a saucepan, add a glass of water, and put to a boil
Add carrot once it starts to boil
Cook for about 5mins
Add Sweet corn
Boil for 3more minutes
Check for its softness and set aside to cool
together with some of the stock from it.
Blend this smoothly and serve once it cools