Watch my Free Summit: The Truth About Weight Loss. Register at:
5 DELICIOUS DINNER RECIPES to support your weight loss:
————————————————————————-
You can get her FREE book with over 100 recipes here:
Jeannette Donofrio aka @Ms.FitVegan is a Food and Beverage Business Consultant and the Founder of Fruit Is Life, an exotic tropical fruit company based in South Florida. She is extremely passionate about living a healthy vegan lifestyle and has followed a fruit-based diet for over 10 years now! Through changing her diet, Jeannette has lost 40 pounds, healed her cystic acne, chronic fatigue, eczema, migraines, and a whole host of other health issues! Jeannette loves to help others achieve their health and fitness goals and offers one on one private coaching, as well as weekly group coaching sessions! Get her FREE Raw Vegan recipe book titled “100 Deliciously Fun & Easy Raw Vegan Recipes” at All recipes are raw vegan and contain 5 ingredients or less!
Jeannette also has a new book called The Raw Vegan Beauty Book!
ARE YOU READY to give up the toxic chemicals that are poisoning you from the outside in?
Everyone deserves to feel AND look their best! The Raw Vegan Beauty Guide will transform the way you take care of yourself – inside and out!
Her new book includes:
✨25+ Easy and delicious low-fat raw vegan recipes that will have you feeling great on the inside and looking AMAZING on the outside!
✨20 DIY Fruit-based face masks for all types of skin issues!
✨The Best Natural Beauty Products on the market that actually work!
✨Plus hundreds of All Natural Beauty Tips and Tricks that will change your life!
Jeannette’s Links:
YouTube:
Instagram:
Facebook:
Website:
Raw Vegan Cereal
Ingredients
Any (or all!) of the following fruits:
1 Apple (chopped into small cubes)
2 Bananas (sliced)
4 Dates (de-pitted and chopped into small pieces)
2 cups mixed fresh or defrosted berries:
(blueberries, strawberries, blackberries, raspberries)
Raisins, mulberries, dried coconut + any other dried fruit you like (amount can vary depending on preference)
Cinnamon
Plant Mylk of your choice (I use banana mylk or hemp mylk)
Banana Mylk:
2 frozen bananas
2 dates
1/2″ inch of vanilla bean
2 cups water (depending on the desired thickness of mylk!)
Blend together and enjoy!
Hemp Mylk:
3 TBSP hemp seeds
4 dates
1/2″ inch of vanilla bean
2 cups water (depending on the desired thickness of mylk!)
Instructions:
1. Chop up the apple and slice bananas
2. Add any (or all!) of the above ingredients into a LARGE cereal bowl
3. Pour in mylk and viola!
————————————————————————-
TIME CODE:
00:00 Guest introduction and Jeannette’s plant-based journey and story
06:20 Chef AJ and viewer Q & A
20:20 Cooking demo and discussion/Q & A – Raw Vegan Cereal
36:55 More Chef AJ and viewer Q & A
58:20 Final thoughts and show wrap