This is a bit lighter version of apple crisp (crumble). It has a healthy amount of apples and reduced sugar, I do not add sugar to apples. The way I sauté apples in their own juices makes the apples very sweet.
This apple crumble can be served with your favorite ice cream, whipped cream (recipe – ) or plain greek style yogurt (full fat a must).
Ingredients
– 2 large Golden Delicious apples (11 oz/312 g each)
– 1 tsp cinnamon
Crumble:
– 1/2 cup plus 1 tbs of old fashioned oats (54 g)
– 1/2 cup of All purpose flour (2 oz/56 g)
– 3 tbs butter (42 g)
– 2 tbs (1 oz/28 g) brown sugar
– 1/4 tsp salt
Bake at 375F for 20-25 minutes
Use small (6 inch diameter) cast iron skillet. You can also prepare apples on a nonstick pan and add to a small glass baking dish
Ceramic pan – you can buy here:
Cutting Board, Extra Large – you can buy here:
Freezer-to-Oven Safe 3 Qt Glass Baking Dish with Lid, 9 x 13 – you can buy here:
Cast Iron Skillet(6 Inch Small Frying Pan – buy here:
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Nutritional Facts
3 servings per recipe
Calories per Serving: 363
Total fat: 12 g
Total Carbohydrates: 62 g
Protein: 4 g
***This is only an approximation***
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