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Green Egg Salad Recipe | Avocado Egg salad | Lectin Free Recipes 2022 With Mananas Kitchen
Hello 🙂 Welcome back to “Manana’s Kitchen – Lectin Free”. Today, I am sharing an amazingly delicious green egg salad recipe. I promise you you will love this recipe, because not only it is so delicious but it is also packed with nutrients,
What makes this salad different then other eggs salad recipes? – Good amount of fresh basil and lemon zest with lemon juice
Super easy to make – Cut and mix all ingredients in one big bowl
🌿 RECIPE:
Serving for 6 individuals
6 eggs
1 avocado
Green onion – 2 stalks
About 1 cup of basil
1/2 cup of cilantro
1/2 cup of dill
Seasoning:
Zest of one lemon
Juice of one lemon
1 tea spoon black pepper
1 tea iodized sea salt
4 tbl spoon of extra virgin olive oil
Mix all very well and serve – you can serve it as a salad, with grain free crackers or chips or with gluten free bread as an egg sandwich
🌿 NOTE: please use pasteurized eggs – why pastured raised eggs?
because hens have access to grassy fields, and hens must be kept outdoors,
when it comes to eggs pasture raised is the highest standard possible
you can buy them at whole foods , trader joe’s or any organic stores
🌿 For herbs please use organically grown
LINK FOR GLUTEN LECTIN FREE CRACKERS
🔗 LINK FOR CALIFORNIA OLIVE OIL – i trust this brand for olive oil
🔗LINK FOR IODIZED SEA SALT – Dr Gundry recommends to use Iodized sea salt, it is not sold in every store, I love this salt
If you have any queries, please let me know in the comments. Thank you for your support!
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Much Love
Manana
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