[Exquisite easy healthy recipe] A sandwich with an exquisite combination that is satisfying to eat.

Ｈello everyone
It is “furumuchi2”.
Thank you for watching.
I would appreciate it if you watched this video and thought that you could sympathize even a little with “I want to try it myself” and that you got useful (?) information.
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[Reference information] Please adjust the seasoning ratio while keeping an eye on the situation.
Ingredients: sandwich bread, canned tuna, avocado, onion, pizza cheese
1) Mix tuna and finely chopped onions, lightly season with salt and pepper, and mayonnaise.
*This time I used oil-free canned tuna, but oil cans are also fine. Let’s take the water in advance.
2) Cut the avocado into easy-to-eat thickness.
　　It may be better to cut it into thin slices, but since it is difficult to eat, it may become a mess when you cut it.
3) Spread margarine on the bread, put 1) and 2) and finally pizza cheese and bake in a toaster.
4) Finally, it is completed by applying publica as well as coloring.
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In addition to the “cooking edition” introduced this time,
In the separate “furumuchi” channel.
I also introduce recommended walks in the suburbs of Tokyo and recommended points,
so please feel free to drop by. I would be very happy if you could help me.

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【self-introduction】
After graduating from university, I devoted myself to the travel industry until I retired at the age of 65.while currently working as a general incorporated association
My hobbies are “cooking”, “walking & cycling”,
I’m a senior who enjoys “occasionally camping”.
My family ran a women’s clothing store and a coffee shop, so I started became interested in cooking.
And my parents who are busy with work left me with my grandparents in the countryside of Yamanashi during the summer vacation, so I became interested in walking and enjoying nature.
So, I was working hard in boy scout activities as a club activity from junior high school to university,such experiences became the roots of my current hobby.
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[BGM] DOVA SYDROME
Nap time by Yoshinori Tanaka
Cafe_Au_lait by Yoshinori Tanaka
Life by Yuhei Komatsu
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[Exquisite easy healthy recipe] A sandwich with an exquisite combination that is satisfying to eat. There is a feeling of volume that can be fully satisfied even for lunch.
#Recipe #Cooking #Bread #Cheese #Tuna #Avocado