My Zero Sugar Protein Powder!👇🏻
Today I’m sharing what I eat in a day to hit 100+ grams of protein. These are simple, delicious and satiating meals!
You can find a similar protein pancake recipe to what I made in today’s video with my blog post here:
*Just add about 2-3 Tbsp. frozen blueberries to the mix and swap out the whipped cream for 1/2 cup unsweetened greek yogurt or skyr. Optional to top with 1/4 cup fresh strawberries.
Top Proteins For Weight Loss Blog Post:
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Chapters:
0:00 Intro
1:09 Protein Pancakes
3:25 Chicken Salad
5:27 Meatballs
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.