Yes, you can make gluten-free pumpkin muffins that are light and fluffy and do not compromise flavor or appearance with my healthy pumpkin muffin recipe. I’m excited to show you how easily you can make these muffins with oat and almond flour. 

One of my favorite things is that they’re naturally sweetened with applesauce, maple syrup, and coconut sugar. They have all the delicious pumpkin season flavor with a quick crumb on top. The easy oat streusel gives the muffin tops a delightful texture and rich color. And, with half the sugar of a traditional muffin, you can enjoy this easy pumpkin muffin recipe as a breakfast, snack, or dessert.

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Hello, my name is Nicole Bonilla. I’m an urban cowgirl helping you deliciously improve your mental and digestive health. Take a deep cleansing breath because you’ve found easy-to-understand inspiration for healthy digestion, stress and anxiety relief, and a detoxed home.

It’s No Secret, Digestive Disorders Are on the Rise!

Regardless of how they came about, my recipes focus on what we CAN control to continue enjoying nutritious and delicious food. You’ll find easy, healthy recipes accommodating the most common food allergies, including gluten-free, dairy-free, FODMAP, and vegan. We have to be our own advocates to make the best choices from the food available to us.

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