This vegan-friendly recipe is a medley of flavors, combining the earthiness of chickpeas with the freshness of dill and the briny kick of capers. Treat your guests to a burst of Mediterranean-inspired goodness with this easy-to-follow recipe.
#eatingwell #food #recipe #chickpeas #salad #sidedish #easyrecipe
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Jess Makes Mashed Chickpea Salad with Dill & Capers
I’m a dietician and I cannot gatekeep my favorite lunch anymore if you are trying to eat more plant-based you have to try this mashed chickpea salad it has tuna salad Vibes but instead of tuna it uses a can of chickpeas so it’s perfect if you’re still trying to prioritize
Protein but you’re also trying to eat less meat and thanks to the beans and the veggies that we added this has about 5 G of fiber per serving so enjoy this protein and fiber packed lunch and let me know in the comments if you try it