“Looking for healthy, 30 minute dinner ideas? I’ve got you covered! 🙌😋 Tonight I made grilled chicken, crispy air fried potato wedges and a delicious lemon herb tahini dip… all in 30 minutes! A simple, healthy dinner that the whole family will enjoy 🍽️ Potato wedges: – slice 2 potatoes into wedges – toss in 1/2 tbsp olive oil and 1 tsp salt – air fry at 375F for 22 minutes, shaking a few times between Grilled chicken: – slice a chicken breast in half lengthwise – add to a bowl with 2 tsp olive oil, 1/2 tbsp lemon juice, 1/2 tsp garlic powder, 1/4 salt and a pinch of black pepper – grill for 5-7 mins per side until cooked through Lemon herb tahini dip: – mix together 1/2 cup plain greek yogurt, 2 tbsp tahini, 1 tbsp lemon juice, 1 tsp dried dill, 1 tsp garlic powder, and a pinch of salt Simple side salad: – add 3 cups spinach, 1/4 of a sliced red onion, 2 tbsp crumbled” by @clairehodgins
you’re looking for healthy 30 minute
dinners you’ve come to the right place
tonight we’re making grilled chicken
potato wedges and this Delicious lemon
herb tahini dip and I timed myself so
yes this only took me 30 minutes to make
I started off by making the potato
wedges because they take the longest to
cook I toss them in some olive oil and
sea salt and air fried them at 375 for
about 22 minutes next I seasoned up a
chicken breast and grilled that for 7
minutes per side while those were
cooking I mixed up the tahini dip that
is so so good with the potato wedges you
guys are going to love love it we’re
nearing the end but I had 10 minutes
left so I whipped up my favorite simple
side salad it has spinach Red Onion feta
and is tossed in a really easy olive oil
and balsamic dressing and that’s it a
healthy delicious dinner in 30 minutes I
hope you enjoy