What I eat in a day as a vegan (100g-ish protein day) ᕙ( •̀ ᗜ •́ )ᕗ
Full video on my yt channel 🔗 https://www.youtube.com/watch?v=SI8ytDmBJmo
⊹ pre gym @frauth matcha latte and fruit with it, berries are soo sweet rn!
⊹ my new hyperfixation brekkie—easy 30g protein, topped with avo and the everything bagel chili crisp recipe from my cookbook
⊹ my miso sesame crunch salad @eatalfalfa leaves the menu tomorrow!!!! last chance to try it before it’s gone
⊹ cold noodle salad with peanut dressing, tofu and lots of veggies
⊹ sorbetttttt
#shorts #whatieatinaday #wieiad #vegan #highprotein
C L I C K F O R L I N K S
let’s be friends!
⊹ https://www.tiktok.com/@veggiekins
⊹ http://instagram.com/veggiekins
⊹ http://veggiekinsblog.com
⊹ https://www.pinterest.com/veggiekins/
⊹ remy@veggiekinsblog.com
links
⊹ the matcha i use → https://ippodotea.com/o?id=53fae8
⊹ main camera body → https://amzn.to/2UxpXLe
⊹ camera lens → https://amzn.to/2S4kz0q
⊹ vlog camera → https://amzn.to/2H3fE9R
⊹ tripod → https://amzn.to/383phRI
⊹ drone → https://amzn.to/2vzOB3f
discounts
⊹ Mate the Label → code VEGGIEKINS20
⊹ Hilma Natural Remedies – code VEGGIEKINS20 → https://www.hilma.co/
⊹ Girlfriend Collective – code REMY25 → https://glnk.io/7016/remy
⊹ Ritual Vitamins – code REMY20 → https://ritual.com/REMY20
⊹ Rothy’s $20 off → https://share.rothys.com/x/TNW4xs
⊹ Mount Lai → code VEGGIEKINS
⊹ Zero Acre Culture Oil – code VEGGIEKINS → https://zeroacre.com/veggiekins
we’ve got another what I eaten a day as a vegan I’ve been focusing a lot more on high protein meals lately and I started with a machal latte and a little bit of fruit before the gym because I’ve been trying to eat something with my machil latte and also have a little something in me before going to the gym for breakfast I had what is my new hyperfixation breakfast and basically it’s high protein tofu turned into a waffle use high protein tofu which as the name would suggest is higher in protein throw it in the little Waffle Grill and then use it like toast easy 30 g of protein at breakfast then for lunch I had my Alfalfa salad this is the Mis Sesame crunch it already has tofu and edamame but I like to also add the Beyond chicken for extra protein a little spin drift on the side and for dinner my favorite summer dish a cold noodle salad with a peanut dressing lots of veggies and Tofu for my sweet treat I made some sorbet made with literally just frozen fruit because I recently found out that my juicer could do this and since then I’ve been having sorbet almost every single night anyway that is everything that I ate on this day