Looking for a delicious yet low-calorie pizza option? In this video I am sharing a mouth-watering, Low-Calorie, High Protein Pizza Recipe that will satisfy your cravings without derailing your fitness goals! This macro-friendly pizza hack is easy to make and incredibly tasty, perfect for those counting macros or simply wanting a healthier pizza alternative.
Join us as we walk you through step-by-step instructions on creating a pizza packed with protein and low in calories. We’ll cover everything from the crust to the toppings, ensuring you have a satisfying meal that fits perfectly into your diet plan. Whether you’re meal prepping for the week or just want a quick dinner idea, this recipe will surely become a staple in your kitchen.
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*Tips:*
– Use a good quality pizza sauce. A good pizza sauce will add flavour and richness to your pizza – check out my tomato sauce recipe ➡︎ https://youtu.be/y6qjs2HEUjI?si=o2UO296xhxo4mJlC
– Don’t overload your pizza with toppings. Too many toppings can make your pizza soggy and difficult to eat.
– Bake your pizza until the crust is golden brown and the cheese is melted and bubbly.
– Let your pizza rest for a few minutes before slicing. This will help to prevent the toppings from sliding off.
– Wet your spoon before spreading the dough. This will help to prevent the dough from sticking to the spoon.
– Spread the dough from the centre outwards. This will help to create a uniform thickness.
Want to save this recipe for later? Grab your free PDF recipe card ➡️ https://sendfox.com/lp/m2kry5
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Servings, Calories and Macronutrients
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Servings: *1* (Whole Pizza)
Calories per serving: *721*
Carbs: *79.8g*
Protein: *58.4g*
Fat: *18g*
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Shopping List
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– *Base:*
– 150 grams (5.28 oz) zero-fat Greek yoghurt
– 75 grams (2.65 oz) liquid egg whites
– A pinch of salt
– 5 grams (0.18 oz) nutritional yeast
– 15 grams (0.53 oz) coconut flour
– 75 grams (2.65 oz) self-rising flour
– *Toppings:*
– 3 tablespoons (50 grams) tomato sauce
– 30 grams (1.1 oz) low-fat mozzarella cheese
– 30 grams (1.1 oz) low-fat shredded cheddar cheese
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Equipment List
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Silicone Baking Mat / Baking Paper
Spatula
Whisk
Mixing Bowl
Tablespoon
Scales
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All Products Mentioned or Featured in this video:
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All equipment used can be found at my Amazon Storefront ➡︎ https://amzn.to/3Ms6g1h
*Note: Links below are a part of the Amazon Affiliate program
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Catch up with some of my other videos.
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HIGH Protein Tiramisu French Toast Recipe ➡︎ https://youtu.be/-M20cFn61GM?si=EZUOaBVyipdgQdOy
Roasted Red Pepper and Sweet Potato Soup ➡︎ https://youtu.be/t-WzipR09kw?si=a3l1x4fpnDhnntZT
Healthy Mac & Cheese | Under 320 Calories ➡︎ https://youtu.be/Sxm_Wc6JSYc?si=j89S8-mYppbBMLCk
20 Min Tomato Sauce | Low Calorie ➡︎ https://youtu.be/y6qjs2HEUjI?si=o2UO296xhxo4mJlC
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