Specific foods make you fat…?

There’s so many diet options when trying to lose weight. Keto, carnivore, intermittent fasting. At the end of the day it all revolves around food that will put you in a deficit and you can achieve that on any diet

You don’t have to give up the foods you love to lose weight.. just make em a little different

You want a personal plan to achieve results with the foods you love shoot me a DM 🔐and we’ll get to work

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#keto #carnivore #intermittentfasting
#gymtransformation #personaltraining #highprotein #mealprep #weightloss #gym #motivation #muscle #abs #musclegain