How to make Coriander Mint Chutney
Here’s the link
High Protein Cold Sandwiches
Prep time: 10 mins
Making time: 10-12 mins
Serves: 6-7 sandwiches
Ingredients:
4 slices of bread, I took whole wheat bread
1.5 cup thick curd
1/4 cup green moong sprouts
1/4 cup carrot, grated
1 small onion, finely chopped
1 cucumber, finely chopped
1/4 cup fresh paneer, finely chopped
2 tbsp fresh coriander leaves, finely chopped
1/2 tsp salt
1 tsp dried mixed herbs
1 tsp cumin powder
1/2 tsp red chilli flakes
1/2 tsp black pepper powder
Instructions:
On a bowl, keep a sieve and add 1 cup thick curd and let the water gets separate from the curd and you will left with 1/2 cup thick curd known as a hung curd.
Now in a small grinder jar, add sprouts and just pulse grind only once as we require the coarse paste of the sprouts.
In a big bowl, add hung curd which we separated from the thick curd and add coarsly grounded moong sprouts, carrots, onions, cucumbers, paneer and coriander leaves.
Then add salt, dried mixed herbs, cumin powder, red chilli flakes and black pepper powder and mix well until everything is incorporated well.
Now take bread slices and remove the sides of the bread.
Apply generous amount of the prepared mixture on one slice of the bread and cover that slice with another slice of the bread.
Cut into 2 pieces and serve.
Enjoy
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