Episode 22 of Weightloss meals.
Instant Bajra Dosa | High-Fiber Weight Loss Breakfast
Ingredients (2 Dosas | 1 Serving – 180 kcal, 6g Protein, 32g Carbs, 4g Fat, 6g Fiber)
Bajra (Pearl Millet) Flour – 1 cup
Chopped Onion – ¼ cup
Grated Carrot – ¼ cup
Coriander Leaves – 1 tbsp
Cumin Seeds (Jeera) – ½ tsp
Salt – To taste
Chopped Green Chili – 1 (Optional)
Water – 3 cups
Instructions
1. Mix all ingredients with water to form a smooth, thin batter.
2. Heat a pan, pour batter, and spread into a thin dosa.
3. Cook on medium heat until golden brown on both sides.
4. Serve hot with chutney or curd.
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