In this short vlog, I’m sharing my soya chunk recipe which is easy to make, super tasty and has 26 gram of protein!

I’ve lost almost 11 kg in the last 3 months, starting my weight loss journey at 102.5 kg in Nov’24 and now weighing 91.4 kg.

What is ProjectPrafull?

This is me documenting my fat loss journey from 102.5 kg to my dream weight of 72 kg.

Share your weight loss journey with me at projectprafull@gmail.com