This low-carb recipe is a great option for dinner or lunch. It’s economical, very tasty, and easy to prepare. It can help you lose weight, lower your blood sugar, and improve your overall health. It’s very nutritious, makes a good amount, and lets you make the most of ingredients you already have at home. It has no flour (gluten-free) and requires few ingredients. Let me know in the comments if you’re going to make it exactly as I did, or if you’ll adapt any ingredients. And check out the related videos I’ve linked below to help you out.
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📋 INGREDIENTS:
– 4 cups cauliflower rice (approximately 1 head of cauliflower. You can use your favorite rice if you prefer)
– 6 eggs
– 1 grated carrot
– Chives, paprika, pepper, salt, and oregano to taste
– 1/2 cup light mozzarella cheese (to taste)
– 1 tablespoon baking powder
Makes 6 servings, each with approximately 140 calories, 5g of carbs (3g of fiber), 9g of protein, and 9g of fat.
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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.