Here is a simple and healthy Raisins and Figs with Hot Water recipe that can be used as a natural remedy for digestion, energy boost, and constipation relief:
🌿 Raisins and Figs with Hot Water Recipe
🧾 Ingredients:
5–7 dried figs (anjeer)
10–15 raisins (kishmish)
1 cup (250 ml) hot water
🥣 Instructions:
Rinse the raisins and figs gently with clean water to remove any dust or residue.
Soak them in 1 cup of hot water (not boiling) for about 30 minutes to 1 hour. You can also leave them overnight if preferred.
After soaking, you can:
Drink the infused water.
Eat the softened figs and raisins on an empty stomach in the morning.
💡 Optional Additions:
A pinch of cinnamon powder (for flavor and blood sugar control)
1 tsp of lemon juice (for freshness and vitamin C)
1 tsp of honey (if drinking warm and not too hot)
✅ Benefits:
Improves digestion and relieves constipation
Boosts energy levels and iron intake
Good for skin health and natural cleansing
Let me know if you’d like a cold version or something blended like a tonic.
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