535 calories 50g protein 17g fat 46g carbs makes 8 meals!
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Ingredients list
3lbs 96/4 beef
1 packet taco seasoning low sodium
300g rice
100g light sour cream
100g 1/3 fat cream cheese
1 bag Mexican 4 cheese
300g mild pico
1 cup corn
1 can black beans no sodium
instructions
Cook beef add taco packet
Cook 300g rice 3 cups water
When beef is done add your
Rice
Pico 300g
1 can black beans no salt
1 cup corn
100g 1/3 fat cream cheese
100g plain Greek yogurt
1 bad 4 Mexican cheese reduced fat
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