GET MY RESERT HERE: https://www.fullonplants.com/books1/p/the-ultimate-28-day-plant-based-guide
MY FREE WEIGHT LOSS CHEAT SHEET: https://www.fullonplants.com/books1
I lost 50 pounds eating THIS almost daily, and I’m sharing exactly how it works! This easy, plant-based meal is delicious and perfect for weight loss. It’s packed with fiber, protein, and low-calorie density to satisfy you. Whether you’re looking for quick recipes, healthy ideas, or weight-loss hacks, this meal covers you. Ready to lose weight while eating more? Watch now and try it for yourself!
VIDEOS TO WATCH NEXT:
What I Eat In A Day Playlist: https://www.youtube.com/playlist?list=PLzh2pqyjL0MxqdLpfJFdzEagG67Wi75aS
Meals For Weight Loss Playlist:
https://www.youtube.com/playlist?list=PLzh2pqyjL0MyVSQrH-AAgbfIqr8oDvp75
Plant-Based For Beginners: https://youtube.com/playlist?list=PLzh2pqyjL0MzhLNz01Hm2y7EQC5KOw1OW
My Popular Vegan, Oil-Free, Low-Fat Cheese Sauce: https://youtu.be/2JE0BNhZ4z4
#WeightLossJourney #PlantBasedWeightLoss #veganweightloss
Disclaimer:
1. The information in this video is from my own personal experience, opinion, and knowledge of plant-based nutrition. I am not a doctor and this information is not intended to be a substitute for treatment by or advice from a medical professional. Always seek the advice of our physician or other qualified health care professional regarding your medical condition.
2. This video description contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. Thank you 🙂
00:00 Introduction
00:45 How it started!
01:24 Meal
05:26 Why This Meal Works
06:22 Tips and Trick for Easy Weight Loss
12:58 Weight Loss the EASIEST way!