Boost Speed, Cut Costs β Get Tidy Today! Try CleanMyMac free for 7 days and use my code HASTINGS for 20% off https://clnmy.com/ColeHastings
π¨βπ©βπ¦βπ¦ Join my free Discord community: https:/discord.gg/gS9NHM9XvE
π Self Mastery School – Meet ambitious people, get accountability for your goals, and change your identity: https://cole-hastings.com/selfmastery
π My self help book “The Middle Way”: https://geni.us/POKRBU
Subscribe To The Channel: http://bit.ly/2qiessH
π± Connect With Me:
β€ Second Channel: https://youtube.com/@CoalHastings
β€ Newsletter: https://colehastings.substack.com
β€ Instagram: https://instagram.com/colehastings_
β€ Twitter: https://twitter.com/colehastingss
β€ Podcast: https://www.youtube.com/@thehastingsharvest
π₯ My Camera Gear:
β€ Camera: https://geni.us/Q2XQS (Amazon)
β€ All In One Lens: https://geni.us/sW90T2 (Amazon)
β€ A-Roll Lens (for sit-down videos): https://geni.us/cTrA (Amazon)
β€ Camera Microphone: https://geni.us/GyLNQi (Amazon)
β€ Nice Microphone (for sit down videos): https://amzn.to/40OIP8X
β€ Tripod: https://geni.us/tkn0QlQ (Amazon)
#protein #highprotein #videoessay
Timestamps
Why All The Slop?: 0:00
How Bodybuilding Popularized Protein: 0:50
CleanMyMac: 2:51
How Social Media Pushed Protein: 4:21
The Protein Version Of Every Food: 6:30
“High Protein” Advertising: 7:56
They’re Less Healthy Sometimes: 9:54
The Labels Are Lying?: 11:16
What About Protein Slop Recipes?: 12:39
Do You Need More Protein?: 14:00
The Male Body Image Crisis: 18:18
Topics: high protein diet, protein craze, protein slop, how much protein do you need
