Gooseberry Ginger Turmeric Wellness Shot
Ingredients:
Gooseberries – 8 (fresh, deseeded if large)
Ginger – 2-inch piece (peeled)
Turmeric – 3-inch piece (fresh, peeled)
Water – 1 cup (filtered)
Black pepper – 2 pinches (freshly ground)
Raw sea salt – 2 pinches (to taste)
Procedure:
Prep Ingredients:
Wash gooseberries thoroughly.
Peel ginger and turmeric.
Cut all into small pieces for easier blending.
Blend:
Add gooseberries, ginger, turmeric, and water into a blender.
Blend until smooth.
Strain!!
Use a fine mesh strainer or cheesecloth to remove the pulp if you prefer a smoother shot.
Finish:
Stir in black pepper and raw sea salt.
Mix well and pour into a small glass.
Serve:
Drink immediately on an empty stomach for best results.
Description:
A powerful Ayurvedic-inspired wellness shot made with nutrient-rich gooseberries (amla), fresh ginger, and turmeric. This natural elixir supports immunity, digestion, and inflammation reduction. The addition of black pepper enhances turmeric absorption, while raw sea salt balances electrolytes and adds trace minerals.
Perfect for a morning boost or a detox ritual.
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