Lose Weight With This Mung Chaat ~ Weight loss Snacks | Weight loss Recipe #snacks #chaat #eatfit

Mung Chaat Fat loss friendly😋 Not just very nutritious but rich in protein and fibre also it has low calorie gluten free. I promise you’ll love this recipe🫶

Healthy Chaat Snacks (No Oil)

Ingredients & calories:
150gram cooked mung- 166.8cal
2-3 tbsp onion cucumber mix- 5cal
1.5 tbsp low fat curd- 12.4cal
2 tsp tamarind pulp- 28cal
Green chutney
Salt to taste
Some pomegranate
Ginger slices

Total calories- 212
Protein-13.5g
Fibre- 8.6g
Carbs- 37g

Mung beans are one of the best plant-based sources of protein. They’re rich in essential amino acids, antioxidants, and nutrients that may help reduce blood pressure, aid digestive health, promote weight loss and lower “bad” LDL cholesterol, and blood sugar levels.

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