Free calorie calculator. Use these numbers to lose weight – https://90day.alexgamblecoaching.com/calorie-calculator/
Apply for 1-1 coaching – https://90day.alexgamblecoaching.com/
A quick ALDI haul of high-protein, low-calorie staples to make fat loss easier! All the meals are cooked/prepped in 10 mins or less too!
Hope it helps ☺️