#Shorts Curd sandwich ( healthy ) — a quick protein-packed, gut-friendly sandwich to boost energy, improve digestion, and support weight goals in under 5 minutes. This quick recipe shows how to make a probiotic-rich curd sandwich perfect for a healthy breakfast or a low-calorie snack. Use whole-grain bread, fresh cucumber, tomato, herbs and a light seasoning to keep it protein-rich and filling. Want a vegan option? Swap dairy curd for plant-based yogurt for the same creamy texture and probiotic benefits. I share tips on prep, portion control, and meal-prep storage so this healthy breakfast idea becomes your go-to post-workout bite or midday low-calorie snack. Simple, tasty, and fast—watch till the end for the secret spice mix and tap subscribe for more quick recipe hacks. #HealthyFood #Breakfast #Protein #QuickRecipe
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