Here’s a healthy and detoxifying Beetroot Amla Juice recipe — packed with nutrients, flavor, and immunity-boosting benefits!
🥤 Beetroot Amla Juice Recipe | Immunity Booster Drink
📝 Ingredients:
1 small beetroot – peeled and chopped
2 fresh amla (Indian gooseberry) – deseeded and chopped
½ inch ginger – optional, for extra kick
1–2 tsp lemon juice
1 cup water (chilled or normal)
A pinch of black salt or rock salt
Honey or jaggery (optional, to sweeten)
👩🍳 Instructions:
Prepare the Ingredients:
Wash and chop beetroot, amla, and ginger.
Blend:
Add beetroot, amla, ginger, and water to a blender. Blend until smooth.
Strain (Optional):
Strain the juice using a fine sieve or cloth for a smoother texture.
Add Flavors:
Mix in lemon juice, black salt, and honey or jaggery if needed.
Serve:
Pour into a glass and serve immediately. You can add ice if desired.
✅ Health Benefits:
Boosts immunity (amla)
Improves blood flow and hemoglobin (beetroot)
Detoxifies liver
Great for skin and hair health
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