Looking for a light yet filling high-protein salad? 🥗
This Moong Dal Salad is power-packed with protein, fiber, and antioxidants — perfect for lunch, snack, or post-workout meal 💪✨
🥣 Ingredients:
🌿 Soaked moong dal – ½ cup
🥜 Roasted peanuts – ¼ cup
🍎 Pomegranate – ¼ cup
🥕 Grated carrot – ¼ cup
🥥 Fresh coconut – ¼ cup
🌿 Coriander leaves – few
🍋 Lemon juice – 1 tsp
🌿 Curry leaves – 8–10
🌶️ Green chilli – 1
🌼 Mustard seeds – 1 tsp
🌼 Chana dal – 1 tsp
Tempered with mustard seeds, chana dal & curry leaves for that perfect crunch 💚
🌟 Health Benefits:
💪 Boosts protein intake naturally
🌿 Supports digestion & gut health
🔥 Helps in weight loss
✨ Keeps you fuller for longer
Light, colorful, and delicious — a mindful choice for your healthy day! 🌞
💛 Save this post & try it today!
👉 Follow @PreetiHealthyKitchen for more healthy, high-protein Indian recipes.
#MoongDalSalad #HighProteinSalad #HealthySalad #WeightLossSalad #ProteinRichRecipe #PlantProtein #IndianHealthyFood #PreetiHealthyKitchen #MindfulRecipes #HealthyEating #CleanEating #WholesomeFood #quickhealthymeal