Low Calorie

2 – Item Dalia & Vermicelli Recipes | Healthy Breakfast & Dinner Ideas | Quick Weight Loss Meals



2 – Item Dalia & Vermicelli Recipes | Healthy Breakfast & Dinner Ideas | Quick Weight Loss Meals

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✨ 2-Item Dalia & Vermicelli Recipes | Healthy Breakfast & Dinner Ideas | Quick Weight Loss Meals | @bawarchiindira

Looking for quick, healthy, and delicious Indian meals? In this video, I’m sharing two simple 2-item recipes using Dalia (broken wheat) and Vermicelli (seviyan) — perfect for weight loss, busy schedules, and nutritious meal planning.

These recipes are high-fiber, low-oil, low-calorie, and ideal for anyone following a healthy lifestyle. Perfect for beginners, office-goers, students, and moms looking for quick recipes.

⭐ What You’ll Learn

✔ Easy dalia recipe for weight loss
✔ Instant vermicelli recipe for breakfast/dinner
✔ High-fiber & low-oil meal options
✔ 10-minute healthy Indian recipes
✔ Filling meals for busy days

🥗 Why These Recipes Are Great

Boosts digestion

Helps with weight management

Keeps you full for longer

Budget-friendly ingredients

Perfect for meal prep

📝 Ingredients Used

🌾 Dalia (Broken Wheat) Recipe

Dalia – 1 cup

Onion – 1

Carrot – 1

French beans – 5-6

Capsicum – 1 small

Potato – 1 small

Turmeric powder – ½ tsp

Kashmiri red chilli powder – 1 tsp

Coriander powder – ½ tsp

Cumin powder – ½ tsp

Salt – as per taste

Tomato – 1

Coriander leaves – 1 handful

Green chillies – 4–5

Vegetable oil – 2–3 tsp

Cumin seeds – 1 tsp

🍝 Vermicelli Recipe

Vermicelli – 1 cup

Onion – 1

Carrot – 2

Beans – 4–5

Capsicum – 1 small

Peanuts – 1 handful

Coriander leaves – 1 handful

Lemon juice – ½

Salt – as per taste

Turmeric powder – ½ tsp

Kashmiri red chilli powder – 1 tsp

Mustard seeds – 1 tsp

Green chillies – 4–5

Vegetable oil – 2–3 tbsp

🔥 Try These Healthy Recipes Today!

If you enjoy quick, healthy, and simple Indian cooking, don’t forget to LIKE, SHARE & SUBSCRIBE to @bawarchiindira for more clean-eating recipes, lunch ideas, breakfast ideas, and weight-loss meals.
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📘 Facebook: The Bawarchi Indira
🍳 Watch me on Khal.com (India’s Cooking Social Media): Khal Profile

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