Start your day strong with this high-protein egg sandwich—quick to make, incredibly satisfying, and packed with the nutrients you need to stay energized. Perfect for breakfast, post-workout meals, or a healthy snack anytime!
🍳 What’s in this sandwich?
• Fluffy high-protein scrambled eggs
• Whole-grain or sourdough bread
• Melted cheese for extra richness
• Fresh spinach or greens
• Avocado for creaminess (optional)
• A touch of seasoning for bold flavor
💪 Why you’ll love it:
• Over 20–30g of protein depending on your ingredients
• Super simple and ready in minutes
• Budget-friendly and meal-prep friendly
• Perfect for weight loss, muscle gain, or clean eating
👉 If you enjoyed this recipe, don’t forget to like, comment, and subscribe for more high-protein meal ideas!
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