Kerala Green Papaya Curry (Omakka Parippu Curry) ✨🥭
In this episode, Chef Abida Rasheed brings you a comforting Kerala classic — Omakka Parippu Curry, a wholesome dish made with green papaya, dal, and freshly ground coconut paste.
This is one of Kerala’s gentlest and most nourishing home-style curries — light, creamy, and perfect with steamed rice.
In Malabar homes, this dish was often cooked for healing, cooling the body, and balancing digestion — a true reminder that food can be both delicious and comforting.
🍛 In this recipe you’ll learn:
✅ How to cook tender green papaya (omakka) with dal the traditional way
✅ The perfect coconut-cumin paste used in Kerala curries
✅ Simple spices that balance heat, sweetness & aroma
✅ Health benefits of green papaya – digestion, cooling & rich nutrients
✅ A nostalgic story from Kerala’s kitchens
Whether you’re looking for a healthy everyday curry or want to recreate Kerala’s comforting flavours at home, this dish is a beautiful example of simple food made with love. 💛
✨ About Abida Rasheed
Abida Rasheed is a celebrated culinary storyteller from Kerala, known for bringing Malabar’s traditional recipes and food heritage to kitchens around the world.
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