Warm up your winter with this healthy homemade Panjeeri recipe! ❄️✨
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In today’s video, I’m sharing a delicious, nutrient-rich panjeeri that boosts energy, strengthens immunity, and keeps your body warm during cold days.
Made with roasted nuts, seeds, and desi ghee — this recipe is perfect for kids, moms, and anyone who wants a healthy winter snack.
Watch till the end for storage tips and the perfect roasting guide!
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Ingredients 🫶🏻
125 g 🌻 Sunflower Seeds — سورج مکھی کے بیج
125 g 🎃 Pumpkin Seeds — کدو کے بیج
125 g 🌱 Flax Seeds — السی
125 g 💠 Poppy Seeds — خشخاش
125 g 🌰 4 Maghz — چار مغز
250 g 🥜 Almonds (Badam) — بادام
250 g 🌰 Walnuts (Akhrot) — اخروٹ
250 g 🥳 Pistachios (Pista) — پستہ
250 g 🥥 Cashews (Kaju) — کاجو
250 g 🥥 Coconut Flakes (Nariyal) — ناریل
250 g 🍇 Raisins (Kishmish) — کشمش
250 g 🌾 Roasted Chickpeas (Bhunay Huay Channay) — بھنے ہوئے چنے
250 g ✨ Fox Nuts (Phool Makhany / Makhane) — پھول مخانے
125 g 💪 Kamar Kass — کمر کس
125 g 💎 Char Gond — چار گوند
500 g ⚪ Starch (Nashasta) — نشاستہ
500 g 🌾 Semolina (Suji) — سوجی
Brown sugar 500 grams
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