What I Eat In A Day | Simple Hight Protein Meal#viral#health#shorts#ytshorts#food#reels#recipe#yummy
If you want to try to loose weight or eating healthy then this is for you 1250 cal diet and 55g plus protein with simple tasty homemade food😋
Breakfast : 455cal
Milk Coffee with sugar 125ml
Boiled egg 2 whole
instant veg.sooji handava 1 slice /120g
Mid Morning snack : 48cal
Guava fruit 1
Lunch : 283cal
Mogar Masoor dal 1 katori
Cooked quinoa 1 katori
Cucumber 1/2
Evening Snacks:171 cal
Almond 3 and walnut 2 half
Bhuna chana 30 g
Dinner: 285cal
wheat paratha 1
Palak paneer sabji 150 g
[Thank You For Watching 😊]
@MrBeast