On a weight loss journey but still craving something crispy, cheesy AND high-protein? 😍🔥
These Cheesy Egg Lollipops are a must-try — super flavourful, low-oil, protein-packed, and so satisfying!
🥚 Step 1: Perfectly Boiled Eggs
Boil 5 eggs using the KENT Super Egg Boiler — it boils 6 eggs in just 5 minutes, no gas, no mess, and auto shut-off for stress-free cooking.
✨ Step 2: Make the Protein Dough
Mash/grate the boiled eggs → add chopped onion → garlic → chilli flakes → grated carrot → rice flour → chilli oil → salt.
Mix everything into a smooth dough.
🧀 Step 3: Add the Cheesy Surprise
Take a small dough portion → flatten → place a cheese cube inside → wrap & shape into mini balls.
🥚➡️🍞 Step 4: Coat & Air Fry
Dip in egg wash → coat with brown bread crumbs → air fry until golden, crispy & cheesy inside.
Serve hot & enjoy — the perfect healthy snack, party starter, or post-workout treat!
Crispy outside, molten cheese inside… irresistible! 😍🧀✨
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