In this video, we are making Spinach Corn Kabab Sticks, a nutritious and tasty snack perfect for weight loss, diabetes-friendly meals, kids’ lunch boxes, and evening snacking. This recipe combines the goodness of spinach, corn, peanuts, paneer, and besan, making it rich in protein, fibre, vitamins, and antioxidants.
🔹 Health Benefits:
• Spinach (Palak) – High in iron, fibre & vitamins; boosts immunity and improves digestion.
• Corn – Packed with antioxidants and provides natural energy.
• Peanuts – Excellent source of healthy fats and plant-based protein.
• Paneer – Rich in calcium and protein for strong bones and muscles.
• Besan – Gluten-free, supports digestion, and keeps you fuller for longer.
This kabab is cooked on a tawa with very little oil, making it a low-calorie, guilt-free and family-friendly snack.
Try this easy, healthy and delicious recipe at home and enjoy it with mint chutney.
Healthy khayein, fit rahein — aur HealthyTaste ke sath apni lifestyle ko better banayein! 🌿💚
👉 Agar video pasand aaye toh Like, Share & Subscribe zaroor karein!
#SpinachCornKabab #HealthyTaste #HealthyRecipes #WeightLossRecipe #DiabetesFriendly #HighProteinSnack #LowOilCooking #TawaKabab #HealthySnacks #VegetarianRecipe #ProteinRichDiet #EveningSnacks #KidsLunchboxIdeas #IndianHealthyFood #CornRecipes #SpinachRecipes #PaneerRecipes #EasyHealthyCooking #FitLifestyle #GuiltFreeSnacks #HealthyIndianRecipes #DietFriendlySnacks #FiberRichFoods #ImmunityBoostingFoods #LowCalorieSnacks #HomemadeSnacks #CleanEatingRecipe #DietPlanRecipes #VegetarianSnacks #GlutenFreeOptions #HealthyKabab #NoFryRecipes #HealthyTawaRecipes #NutritiousMeals #QuickHealthySnacks #WeightManagementFood #BalancedDietRecipe #HealthyHomeCooking #ProteinSnackIdeas #HealthyEatingHabits #healthytaste4you