Salad

Thai Guava Raw Mango Salad | Healthy Salad Recipe | Diet Friendly, No oil, Single Serve Bowl



This Thai Guava–Raw Mango Salad is the freshest, crunchiest, and easiest salad you can make at home.
Sweet, tangy, spicy and super refreshing — this no-oil, diet-friendly bowl is perfect for weight loss, clean eating, summer meals, and quick healthy lunches.
Made with guava, raw mango, carrot, honey–lime dressing, peanuts, and sesame… this single-serve recipe is packed with fiber, vitamin C, and Thai-style flavours.
If you love healthy Indian salad recipes, vegetarian meals, or quick 10-second food videos — this one is a must-save! 💛

Single Serve Recipe:
Guava: 1 medium, thin slices
Raw mango: 2 tbsp (grated/julienne)
Carrot: ¼ cup
Peanuts: 1.5 tbsp (crushed)
Sesame: 1 tsp
Coriander: 1 tbsp

Dressing:
• Lemon juice – 1 tbsp
• Soy sauce – 1 tsp
• Honey – 1 tsp
• Garlic – ½ tsp
• Chilli flakes – ¼ tsp
• Cold water – 2 tsp

Method:
Mix guava + raw mango + carrot with ¾ dressing.
Add coriander + sesame.
Add peanuts last for crunch.
Drizzle remaining dressing on top.

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Tags:
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