Dinner

Tuna Burger BLTs



Tuna Burger BLTs 🎣🥓🥬🍅

Take canned tuna to the next level with these incredible tuna burgers! They’re easy to make, packed with protein and tastes absolutely incredible!

The @safecatchfoods Ahi Tuna took this recipe to the next level! Its wild-caught, 100% mercury tested & packs 43g of protein per can with only 165 calories! It’s available at Costco or you can order online with the link in my bio! 🔗

FULL RECIPE ⬇️

INGREDIENTS (~2 servings)
Tuna Burgers
– 2 cans of @safecatchfoods Ahi Yellowfin Tuna
– 1 tbsp fresh minced garlic
– 1/3 cup diced red onion
– 1/3 cup diced red pepper
– 1/3 cup panko bread crumbs
– 1 egg
– Seasonings: salt, pepper, garlic powder & onion powder all to taste.

– Brioche buns
– Smashed avocado (1 avocado smashed & mixed with salt, pepper & garlic powder)
– 5 slices of center cut bacon
– Butter lettuce
– Tomato slices
– Chipolte mayo

Note(s): Measurements are estimated, adjust ingredients to your liking.

DIRECTIONS
1. For the tuna burgers, add all of the ingredients to a large bowl. Mix till well combined then form into equal size patties. Place them in the fridge for at least an hour or up to 24 hours to firm up.
2. Get a large skillet going over medium heat and cook the bacon until done to your liking. Once done, remove it from the pan.
3. Sear the tuna burgers in the bacon grease for ~3.5-4.5 minutes per side.
4. Toast the buns, assemble your burgers & ENJOY! 🙌🏻




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