Here’s something I’ve learned through experience: 👉 Knowing yourself is essential. What benefits one person may not resonate with another — and this holds true for nutrition, energy levels, and even the dynamics of relationships. For me, following a carnivore and keto lifestyle keeps me feeling sharp and agile. Conversely, carbs energize Krissy.
We share the same kitchen and often the same meals, yet our individual needs differ greatly. That’s the beauty of our partnership. It’s not merely about adhering to a specific diet; it’s about cultivating self-awareness. When you nourish your body in alignment with your true self, you can channel more patience, vitality, and engagement into your relationship.
Healthy marriages thrive not by insisting on uniformity, but by embracing and supporting each other’s unique pathways.
#SelfAwareness #HealthyRelationships #EmbraceDifferences #shorts