Is video mein seekhiye ki kaise banayein One Pot Quinoa Khichdi jo weight loss aur tasty dinner ke liye bilkul perfect hai.
Sath hi Sath is video mein maine share kiye hain kuch Secret Hacks:
✅ Quinoa ki bitterness kaise remove karein (Important!)
✅ Chickpea water (Aquafaba) ka use flavor ke liye.
✅ Zucchini ko crunchy rakhne ka tarika.
Ingredients
1. Olive oil 1 tbsp
2. Carrots 2 medium (finely chopped)
3. Onion 1 medium (finely chopped)
4. Beans 10-12 (finely chopped)
5. Garlic 4-5 (finely chopped)
6. Salt to taste
7. Black Pepper 2 tsp
8. Zucchini 1/2 medium (chopped)
9. Chickpeas 1 cup (boiled)
10. Quinoa 1/2 cup
11. Cumin Powder 2 tsp
12. Red Chilli Powder 1 tsp
13. Tomato 2 medium (pureed)
14. Basil 10-12 fresh leaves
15. Lemon juice 1/2 tbsp
16. Green chives for garnish
Chapters-
0:00 – Intro
0:24 – Prep: Sautéing Aromatics
0:44 – Pro Tip: Cooking Veggies Faster
0:55 – How to prep Quinoa
1:33 – Adding The Secret Ingredient
1:47 – Perfect Quinoa Water Ratio
02:06 – Zucchini Tip
2:29 – Outro
More Healthy Recipes You’ll Love: If you liked this, check out our other healthy winter specials and lunch ideas:
• Healthy Winter Lunch Recipe: Methi Malai Matar👉 https://youtu.be/cH49331wMrc
• Guilt-Free Sweet: Winter Special Gajar Ka Halwa 👉 https://youtu.be/MuoMHhNUT1U
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