#pastasalad #salad #weightloss
This healthy pasta salad recipe is fresh, colorful, and full of nourishing ingredients that support a balanced lifestyle. Made with gluten-free pasta, crisp vegetables, creamy avocado, and a flavorful tahini dressing, this salad is perfect for lunch, dinner, or meal prep.
đ± Health Benefits of Each Ingredient
Gluten-Free Pasta: Easy to digest, suitable for gluten sensitivity, and provides long-lasting energy.
Tahini: Rich in healthy fats, calcium, and plant-based protein that supports heart and bone health.
Lettuce Leaves: Hydrating, low-calorie, and packed with vitamins A and K.
Green Bell Pepper: High in vitamin C and antioxidants that boost immunity.
Feta Cheese: Adds calcium and protein while enhancing flavor naturally.
Avocado: Full of healthy fats that support brain and heart health.
Olives: Rich in antioxidants and anti-inflammatory compounds.
Olive Oil: A powerful source of healthy fats that support digestion and heart health.
Carrot: High in beta-carotene for eye health and glowing skin.
đ„ Ingredients:
50gr Gluten-free pasta
Lettuce leaves
1 Green bell pepper
1 Carrot
1 Avocado
2 tbsp of Olives
2 tbsp of Feta cheese
2 tsp of Tahini
1 tsp of Olive oil
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