Dinner

30-Minute Almond Crusted Salmon | Easy Oven-Baked Heart-Healthy Dinner #salmonrecipe #healthyrecipe



This heart-healthy, Baked Almond Crusted Salmon is a simple oven-baked dinner made with omega-3-rich salmon and a crunchy almond topping. Finished with fresh herbs and lemon, and served with a light frisée and green bean salad, this recipe is both flavorful and nutritious.

🔗 Recipe: https://healthecooks.com/recipe/almond-crusted-salmon

Why You’ll Love This Almond Crusted Salmon:
• Heart-healthy fats from salmon and almonds
• Naturally gluten-free with simple swaps
• Crunchy almond topping with fresh herbs and citrus
• Ready in under 30 minutes
• Perfect for easy weeknight dinners or entertaining

Ingredients:
Salmon fillets
Sliced blanched almonds
Olive oil
Oregano
Garlic
Parsley
Lemon juice
Frisée
Green beans
Low-fat Greek yogurt
Dried cranberries
Black pepper

How to Make Healthy Almond Crusted Salmon:
Salmon fillets are topped with a savory almond, herb, and lemon mixture, then baked until tender and flaky. While the salmon cooks, a fresh frisée and green bean salad comes together with Greek yogurt and dried cranberries for a balanced, restaurant-quality plate.

Serving Tip:
Let the salmon rest for a few minutes after baking to lock in moisture, then finish with a squeeze of fresh lemon juice before serving.

Chapters:
0:00 – Intro & recipe overview
0:20 – Ingredients
0:45 – Making the almond topping
1:15 – Baking the salmon
1:45 – Preparing the salad
2:15 – Plating & serving tips
2:35 – Subscribe for more healthy recipes

➡️ Find more heart-healthy seafood and dinner recipes at:
https://healthecooks.com/category/healthy-fish-and-seafood-recipes

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#AlmondCrustedSalmon #HeartHealthyRecipes #HealthySalmon #HealthECooks #EasyDinnerRecipes #GlutenFreeDinner #MediterraneanDiet #healthyseafood

Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/