Moringa- Nellikkai – Soup Recipe:
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Moringa leaf- 1 handfull
Water-3 Cups
Turmeric Powder-1/4 tsp
Ginger-1/4 Inch
Garlic-3 Pods
Gooseberry -1
Cumin-1 tsp
Pepper corns-1/4 tsp
Salt-1/2 tsp
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Bone and Muscle Support: Calcium and protein present in moringa help strengthen bones and muscles. Digestive Wellness: Gentle on the stomach with fibre. Weight Management: Many people turn to moringa leaves soup for weight loss as it’s filling yet light in calories.
Gooseberry and Turmeric Soup – WowPalateGooseberry (Amla) soup is packed with Vitamin C, antioxidants, and fiber, offering benefits like boosting immunity, improving digestion (relieving constipation/acidity), promoting glowing skin, managing blood sugar, supporting heart health (lowering cholesterol), enhancing vision, aiding weight loss, and providing anti-inflammatory effects, making it a nutrient-dense, detoxifying meal.