Weight Loss

HEALTHY HABITS = HEALTHY WEIGHT! My Real Day Routine #weightloss #diet #dailyroutine #over60



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Join me for a practical “day in my life” as I share my daily activities, from my morning workout to getting things done around the house. I’ll be doing a “grocery haul” to gather fresh ingredients for “healthy eating” and demonstrating some easy “meal preparation” tips. Plus, I’ll be sharing some delicious “healthy recipes” that support my “fat loss” journey.